MUSCLE-SPECIFIC DEEP TISSUE TECHNIQUES FOR THE LEGS AND HIPS
The legs are often treated by bodyworkers for the least amount of time in a session. Yet they support the upper body and are under tremendous compressive force, whether moving or stationary. When the structures of the feet and legs are functioning properly, they are one of the fundamental anchors of our stability and support. When they’re not, they are a major contributor to foot, knee, hip, and low back issues.
In this class, you will learn specific, potent, and effective Deep Tissue techniques to release the muscles and fascia of the hips, legs and feet. Some of the specific muscle groups you will work with include the deep calf flexors (tibialis posterior, flexor hallucis, flexor digitorum), the anterior compartment (tibialis anterior and extensor digitorum), the quadriceps group, the tensor fascia latae and IT tract, the gluteals, the deep lateral rotators, hamstrings, and adductors. These are simple, straightforward, muscle-specific techniques that can be immediately applied in practice. Body mechanics will also be a focus of the class, as well as proper use of hands, elbows, and forearms to save wear and tear on joints.
Click here to see a short video demonstration of one of the techniques you’ll learn in class.
“So many new, practical techniques to try! All really great stuff.” -Chrisann Rauschenbach
“This was the best adductor work I’ve ever had.” -Crystal Johnson
“This was exactly what I was hoping for – super great, specific work.” -Leah Grossman
“This class had a lot of content, but it was an amazing class, and it was wonderful to receive this work.” -Kirsten Overdijk
Instructor: Brian Utting
CE hours: 8 (NCBTMB-approved for hands-on CE credit)
Date and Time: Saturday, February 14, 2026, 10am-7pm
Tuition: $300 NZD with a non-refundable deposit of $100 USD (~$175 NZD). Currency rates are subject to fluctuations, but the deposit will remain $100 USD, with a balance of $125 NZD due at class.
Take both Saturday’s DT Legs and Hips class and Sunday’s Visceral class for only $550 NZD, with a non-refundable deposit of $200 USD (~$350 NZD).
Deposits are non-refundable and non-transferable. The balance is due at class, by cash or check only, payable to the instructor. If you cancel within 48 hours of the class, you will be liable for the full tuition.
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