The legs are often treated for the least amount of time in a session, yet they support the upper body and are under tremendous compressive force, whether moving or stationary. When the legs and feet are functioning properly, they are one of the fundamental anchors of our stability and support. When they're not, they are a major contributor to foot, knee, hip, and low back issues.
In this class, you will learn specific, potent, and effective Deep Tissue techniques to release the muscles and fascia of the hips, legs and feet. These are straightforward, muscle-specific techniques that can be immediately applied in practice. We will also focus on correct body mechanics and proper use of hands, elbows, and forearms to save wear and tear on joints.
To watch a short video demo of one of the techniques covered in class (originally presented in Austin, TX), click here.
"So many new, practical techniques to try! All really great stuff." -Chrisann Rauschenbach
"This was the best adductor work I've ever had." -Crystal Johnson
"This was exactly what I was hoping for – super great, specific work." -Leah Grossman
Instructor: Brian Utting
CE hours: 8
Tuition: $170. Save $45 if you register for both this class and Introduction to Visceral and Abdominal Massage on Sunday, March 24th.